Volunteers wanted for Tick Counts

Bird counters, pika monitors, and sea turtle patrols—move over! Volunteers are now being recruited to count ticks! Governmental agencies, universities, conservation groups, and public health administrations have been growing alarmed over the increase of tick populations. “We know tick populations are ballooning like our federal deficit,” said Rex Rezults of the US Department of Agriculture.…

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Marin Ultra Challenge 50K–Trail running where it all started!

Towering redwoods, stunning coastal headlands, sprawling ocean beaches, and open rolling verdant hills, California’s Marin County is an exceptionally beautiful place. Located just north of San Francisco and connected to the city by the majestic Golden Gate Bridge, Marin’s natural landscapes form quite a contrasting background to the city by the bay. More than half…

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Hitting One Hundred on Mount Hood

Running the Hood Hundred I thought my days of distance running and hiking hard were over when I was diagnosed with Polymyalgia Rheumatica (PMR) four years ago. I could barely turn my neck, my arms and shoulders ached, and it was difficult to bend over or lift my legs. At age 59, depression set in…

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Feeling the Heat!- Smith Rock Classic 50K

Be careful what you wish for! After running Eastern Washington’s Badger Mountain 50 mile in pouring rain with 30 mph winds, Cincinnati’s Flying Pig Marathon in 50 degrees and rain, and then a marathon training run on Northwestern Washington’s Whitehorse Trail in monsoonal downpours—I turned to my running partner with exasperation and exclaimed, “I’d rather…

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State Senator Introduces Bill to make Enchantment Lakes Less Enchanting

Frustrated over the proliferation of social media posts fueling an explosion of users to this beautiful but ecologically fragile area, Washington State Senator Noam Moore Krauding has introduced a bill aimed at reducing trail usage by making the Enchantment Lakes less enchanting. His bill calls for renaming landmarks in the extremely popular area with names…

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A Hot, Humid and Hilly Homecoming! The Mad Marathon

I left Vermont in April of 1989 and headed west to Washington State not knowing where my life would lead me. It was a woman that led me to the Green Mountain state—and it was because of her I left it. Our seven years together had a few highlights. But it was mostly a dysfunctional,…

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Romano’s battle with PMR Featured in Seattle Times

In February of 2021 I was diagnosed with Polymyalgia Rheumatica (PMR), an auto-immune disease. I am determined to put it into remission and keep living an active lifestyle including hiking more than 2,000 miles a year and participating in 50K trail running events. Terry Wood of the Seattle Times wrote a feature on how I…

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