State Senator Introduces Bill to make Enchantment Lakes Less Enchanting

Frustrated over the proliferation of social media posts fueling an explosion of users to this beautiful but ecologically fragile area, Washington State Senator Noam Moore Krauding has introduced a bill aimed at reducing trail usage by making the Enchantment Lakes less enchanting. His bill calls for renaming landmarks in the extremely popular area with names…

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A Hot, Humid and Hilly Homecoming! The Mad Marathon

I left Vermont in April of 1989 and headed west to Washington State not knowing where my life would lead me. It was a woman that led me to the Green Mountain state—and it was because of her I left it. Our seven years together had a few highlights. But it was mostly a dysfunctional,…

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Romano’s battle with PMR Featured in Seattle Times

In February of 2021 I was diagnosed with Polymyalgia Rheumatica (PMR), an auto-immune disease. I am determined to put it into remission and keep living an active lifestyle including hiking more than 2,000 miles a year and participating in 50K trail running events. Terry Wood of the Seattle Times wrote a feature on how I…

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Hike-a-thon was a huge Success!

325.1 miles hikes and more than $7700 raised for our trails! Wow. I am still catching by breath and catching up with my work after an amazing August. Since 2012 I have participated in the Washington Trails Association’s annual Hike-a-thon as a way to have a little fun and help give back to the trails…

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Covid-placent: Indifference and Selfishness goes viral

Did I miss the memo? The one that said that the Covid-19 Pandemic is over. Because by the way many of our trails and parks looked this past weekend—and how so many people were behaving in public—you’d swear that we just subdued that nasty little virus and there was nothing more to be concerned about.…

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Avoid Crowded Trails like the…Coronavirus

Many of Washington’s state parks and forests will soon be opening back up for recreation. I imagine too that soon our state’s national forests will be doing likewise. To many hikers and runners including this one who has been adhering to the governor’s stay at home decree—we welcome this news. However, many others think it…

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This is NO Vacation! People are dying!

The world is in the midst of a pandemic. Thousands of people are dying and thousands more are seriously ill. And it is only going to get worse. Our economy is on the brink of a depression. To help fight the spread of Covid-19 we are asked to stay six feet apart from each other…

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170 Miles and $5500–Thanks for a Successful Hike-a-thon

This past August was a tough month here in the Northwest with heat, large wildfires, and the worst air quality I have ever experienced. I had to cancel several high mileage hikes that I had planned because of the dangerous air conditions. Not surprisingly, this was my lowest hike-a-thon ever when it came to total…

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Five Great Washington Rail Trails Part 2 –Great trails to train on!

I love rail trails and some of my favorite running and hiking routes throughout Washington are on rail trails. Rail trails offer safe traffic free running routes. They’re gently graded. They can be found all over the state from major urban areas to the state’s remotest regions. Many rail trails begin, end and connect excellent…

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