Steak and Potatoes — The Cowtown Marathon

Even with more than one million residents making it the 11th largest city in the country, Fort Worth Texas retains much of its cattle rearing past. A sprawling city affectionately referred to as Cowtown, Fort Worth has also retained many of its historic art deco buildings and its stockyards, now a national historic district. The…

Read More

More than 2100 miles!

2024 was an excellent year for me on the trail despite having a lower mileage year than usual. Not sure how that happened—but I did manage to tally more than 2100 running and hiking miles for the year. But despite the lower overall mileage, I had many big mileage days as I continue to ramp…

Read More

Running among the Spuds–Skagit Flats Half Marathon

The Skagit Valley has been my home since 2007. My wife and I were lured to the area by its natural beauty, rich agricultural heritage, and easy access to outdoor recreation. We had spent too much time in the big city (although we were both raised in smaller communities) and looked forward to becoming part…

Read More

A Hot, Humid and Hilly Homecoming! The Mad Marathon

I left Vermont in April of 1989 and headed west to Washington State not knowing where my life would lead me. It was a woman that led me to the Green Mountain state—and it was because of her I left it. Our seven years together had a few highlights. But it was mostly a dysfunctional,…

Read More

Putting My Condition into Remission

Today marks two weeks since I have been off prednisone. I had been on the medication for just over three years starting when I was diagnosed with Polymyalgia Rheumatica (PMR), an auto immune inflammatory disorder. My symptoms began in the spring of 2020 shortly after the Covid-19 pandemic outbreak—and they grew progressively worst that by…

Read More

2,280.1 miles!

2023 was an excellent year for me on the trail! I ended up tallying just under 2300 running and hiking miles which included some pretty memorable experiences. And despite that I upped my game when it came to ultra-running, I actually ran 41 miles less this year than last! I must be slowing down! I…

Read More

North Olympic Discovery Marathon 2023

Celebrating what we can do, and not lamenting what we can’t Running and hiking are my two biggest passions in life. They’ve done more for me than keep me physically healthy. They’ve also kept me mentally heathy and spiritually fulfilled. They’ve given me purpose, drive, and a desire to get out of my comfort zone.…

Read More

Famous Idaho Potato Marathon

A spudtastic good time in Boise Idaho and potatoes are synonymous. The Gem State is the number one producer of potatoes in America, responsible for growing one third of the country’s crop. But Washington’s production is no small potatoes. The Evergreen State ranks second in the US growing more than 20% of the nation’s spuds.…

Read More