2,321.1 miles!

Last year was a good year for me on the trail! I ended up amassing more than 2300 running and hiking miles which included some pretty memorable experiences. While I got hit with Covid (who hasn’t at this point?) in May, I thankfully was able to recover fairly fast and get back on the trail.…

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Happy Halloween! Looking for a hiking haunt to set the mood?

Thank the Ancient Celts for giving us this holiday—Irish and Scottish immigrants for bringing it to America—and Madison Avenue for helping to make it so bloody commercial! What used to be day of general mischief, scary tales, and warding off evil spirits has since been replaced with an excuse for adults to tap into an…

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Want Peace and Quiet at the Grand Canyon? Be Part of the One Percent!

With more than 5 million annual visitors, the Grand Canyon is our 4th most visited national park. And if you’ve ever experienced the grandeur of this amazing landmark, it’s not hard to understand why. Folks come from all over the country and world to see this stunning geological feature on the Colorado Plateau. The canyon…

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351.6 Miles Hiked and Run and More than $11,000 Raised

It was my most successful Hike-a-thon, ever! Wow! I am still catching up on my rest and trying to catch up with my work after an amazing August. Since 2012 I have participated in the Washington Trails Association’s annual Hike-a-thon as a way to have a little fun and help give back to the trails…

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2,285.8 miles!

  While Covid-19 ebbed and flowed and then raged on, 2021 wasn’t too bad of a year for me when it came to running and hiking! The year started out rough as I battled some heath issues that turned out to be an auto-immune condition called Polymyalgia Rheumatica (PMR). Years of stress and anxiety at…

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Romano’s battle with PMR Featured in Seattle Times

In February of 2021 I was diagnosed with Polymyalgia Rheumatica (PMR), an auto-immune disease. I am determined to put it into remission and keep living an active lifestyle including hiking more than 2,000 miles a year and participating in 50K trail running events. Terry Wood of the Seattle Times wrote a feature on how I…

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My most successful Hike-a-thon ever!

350.9 Miles Hiked and More than $10,200 Raised It was my successful Hike-a-thon, ever! Wow! I am still catching up on my rest and trying to catch up with my work after an amazing August. Since 2012 I have participated in the Washington Trails Association’s annual Hike-a-thon as a way to have a little fun…

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A Presidential Birthday

I celebrated my 60th birthday last month by hiking New Hampshire’s famed Presidential Range in one day. It was one of my toughest day hikes—one I am not so sure I could have done in my 20s—and all the more satisfying to do at age 60. Why the Prezies for this birthday milestone? For my…

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Pandemic Ponderings

It’s been a long past 12 months. But on this First day of Spring 2021, the sun is finally shining a little bit brighter on us. I spent a lot of time on the trail this past year doing a lot of thinking about us as a society, our relationships with the land, and what…

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Finding Solitude in Motorcycle Country

I love wilderness areas—especially wilderness areas with a large W. In those federally protected areas I am assured that the land I will be hiking or camping in is protected from incompatible uses such as resource extraction, roads, and developments. It will remain untrammeled. No bikes, motorcycles, motorized equipment, drones and other modern day intrusions,…

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