Musings
Dirtbag Inspiration at the San Diego 50 Mile Run
Another 50 mile run done! As the evening light faded away I crossed the finish line of the San Diego 50 to the cheers of a wonderfully supportive crew of volunteers, race staff and fellow runners. I collected my finisher’s medal, posed for some pictures and then greeted some of my fellow finishers; some folks…
Read MoreSitting Pretty Kitty
It was getting late in the day and I was finishing up a 12 mile hike in Southern California’s lovely and wild Santa Rosa Plateau Ecological Preserve. The coyotes, ubiquitous to this landscape of oak woodlands, grasslands and chaparral were now out in full force. I counted four of them as I worked my way…
Read MoreMore than 2100 miles!
2024 was an excellent year for me on the trail despite having a lower mileage year than usual. Not sure how that happened—but I did manage to tally more than 2100 running and hiking miles for the year. But despite the lower overall mileage, I had many big mileage days as I continue to ramp…
Read More267.7 Miles Hiked and Run and $10,092 Raised!
It was another great Hike-a-thon! Wow! As usual, come September 1st I am physically and emotionally drained after putting in some decent miles on the trail in August and spending two months trying to convince you all why you should make a donation to my Hike-a-thon benefiting the Washington Trails Association. Since 2012 I have…
Read MorePutting My Condition into Remission
Today marks two weeks since I have been off prednisone. I had been on the medication for just over three years starting when I was diagnosed with Polymyalgia Rheumatica (PMR), an auto immune inflammatory disorder. My symptoms began in the spring of 2020 shortly after the Covid-19 pandemic outbreak—and they grew progressively worst that by…
Read More2,280.1 miles!
2023 was an excellent year for me on the trail! I ended up tallying just under 2300 running and hiking miles which included some pretty memorable experiences. And despite that I upped my game when it came to ultra-running, I actually ran 41 miles less this year than last! I must be slowing down! I…
Read MoreSkagit Flats Marathon, Half Marathon and 5K
Running the short distance for a long return I’ve been regularly participating in the Skagit Flats Marathon since I moved to the Skagit Valley in 2007. As a distance runner, I’ve signed up over the years to participate in the half marathon (13.1 miles) or full marathon (26.2) race. But this year I decided to…
Read More300.5 Miles Hiked and Run and $10,124 Raised
It was another great Hike-a-thon! Wow! I’m always so physically and emotionally drained come September 1 after putting some serious miles on the trail in August and spending two months trying to convince you all why you should make a donation to my Hike-a-thon benefiting the Washington Trails Association. Since 2012 I have participated in…
Read MoreFamous Idaho Potato Marathon
A spudtastic good time in Boise Idaho and potatoes are synonymous. The Gem State is the number one producer of potatoes in America, responsible for growing one third of the country’s crop. But Washington’s production is no small potatoes. The Evergreen State ranks second in the US growing more than 20% of the nation’s spuds.…
Read MoreCalifornians blame influx of Washingtonians for Trail Crowding
Throughout the Golden State from the Redwoods to the Sierra to the Mojave Desert, Californians are growing tired of the influx of out-of-staters, particularly folks from Washington State on their trails. In fact, increasing numbers of Californians are blaming many of the state’s trail problems and park incidents on these out-of-staters. “They compete with us…
Read More