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22 December 2013
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Blog
Musings
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Here Comes the Sun

Do you celebrate the Winter Solstice? Most folks who partake in the more secular aspects of the Christmas season in essence do celebrate the Solstice in one way or another. For me, this time of year is usually a deeply reflective time. In fact, when the Solstice arrives with its promise of more daylight each […]


18 December 2013
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Musings
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Dang! Now that’s cold!

Last weekend I entered a cross-country run on Whidbey Island. It was a refreshing 23 degrees out and I stripped down to run in my shorts. Just like I had been doing all week during our Northwest freeze. And per usual many a passerby, runner and non runner alike inevitably asks me, “aren’t you cold?!” […]


16 December 2013
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Sugar Maples and Joshua Trees–On the Trail in 2013

I love this time of the year. The short days and long nights of the Winter Solstice prompting me to slow down, recharge, reflect, and relax. The spiritual and joyous nature of Christmas instilling in me hope, renewal and an appreciation of family, friends and blessings. And the excitement of the New Year allowing me […]

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